reflection & feedback
I want you to think about your current time in therapy or hopes as a new client because it's important to me you're getting what you need from this investment.
As honestly as you can, please reflect on the following questions.
How have you grown so far?
What is the evidence that shows your development?
What can you do to continue your progress?
What has been a barrier to making new changes?
How can you be more mindful of those barriers?
What behavioral changes would you need to make to overcome the roadblocks?
Is therapy with me meeting your needs and goals?
If not, how would you like things to be different?
What would you want more or less of?
What are your needs & goals as we move forward?
How are you feeling about the therapeutic relationship so far?
Has it been a good fit?
If not, we'll talk about resolutions/referrals.